The Fridge Scavenger's Tomato and Cauliflower Pasta

4 stars
4.11 (12)

Transform your leftover ingredients with this delicious and healthy pasta recipe. This dish combines the flavors of juicy tomatoes, tender cauliflower, and fragrant herbs. It is quick and easy to make, perfect for a weeknight meal. Get creative with your pasta toppings and enjoy a wholesome and satisfying dish.

Ingredients

  • 8 ounces whole wheat penne pasta
  • 1 tablespoon olive oil
  • 2 cloves of garlic, minced
  • 1 small onion, chopped
  • 1 small head of cauliflower, cut into florets
  • 4 medium tomatoes, diced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste
  • Grated Parmesan cheese for serving

Directions

  1. Cook the pasta according to the package instructions until al dente. Drain and set aside.
  2. In a large skillet, heat the olive oil over medium heat. Add the garlic and onion, and sauté until fragrant and softened, about 5 minutes.
  3. Add the cauliflower florets to the skillet, and sauté for about 8-10 minutes, until they start to brown and become tender.
  4. Stir in the diced tomatoes, dried oregano, dried basil, salt, and pepper. Cook for another 5 minutes, until the tomatoes have softened.
  5. Add the cooked pasta to the skillet, and toss everything together until well combined. Cook for an additional 2-3 minutes to allow the flavors to meld.
  6. Serve hot, topped with grated Parmesan cheese.
  7. Enjoy!

Interesting Facts

  • This recipe is a great way to use up leftover vegetables and pantry staples.
  • Whole wheat pasta provides more fiber and nutrients compared to regular pasta.
  • Cauliflower is a versatile and nutritious vegetable that adds a delicious crunch to the dish.
  • Tomatoes are rich in lycopene, a powerful antioxidant.