Sweet and Sour Chicken using Italian Dressing and Apricot Jam

Ingredients

• 2 tablespoons extra-virgin olive oil
• 2 boneless, skinless chicken breasts, cut into bite-sized pieces
• 1/4 cup Italian dressing
• 1/4 cup apricot jam
• 1/2 teaspoon garlic powder
• Salt and pepper to taste

Directions

1. Heat the olive oil in a large skillet over medium-high heat.
2. Add the chicken pieces and cook for 5-7 minutes, stirring occasionally, until browned and cooked through.
3. Add the Italian dressing, apricot jam, garlic powder, salt, and pepper and stir to combine.
4. Reduce the heat to medium-low and simmer for 8-10 minutes, stirring occasionally, until the sauce is thick and bubbly.
5. Serve hot over cooked rice.

Interesting Facts

• This dish is an excellent source of protein and contains healthy monounsaturated fats from the olive oil.
• The combination of sweet apricot jam and savory Italian dressing make a delicious sweet and sour sauce.
• Apricot jam is a great way to add natural sweetness and flavor to dishes without adding refined sugars.