Stuffed Zucchini

Ingredients

• 4 medium zucchinis
• 1 tablespoon olive oil
• 1 onion, chopped
• 1 pound ground beef
• 1 teaspoon ground cumin
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• 1 teaspoon salt
• 1/2 teaspoon freshly ground black pepper
• 1/2 cup tomato sauce
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese

Directions

1. Preheat the oven to 350°F.
2. Cut the zucchini in half lengthwise and scoop out the seeds. Place the zucchini halves in a baking dish.
3. Heat the olive oil in a large skillet over medium heat. Add the onion and cook until softened, about 5 minutes. Add the ground beef and cook until no longer pink, about 10 minutes. Stir in the cumin, oregano, garlic powder, salt, and pepper.
4. Stir in the tomato sauce and cook for 2 minutes. Spoon the mixture into the zucchini boats. Top with the mozzarella and Parmesan cheese.
5. Bake for 30 minutes, or until zucchini is tender.
6. Serve warm.

Interesting Facts

• Zucchinis are a member of the cucumber family and are classified as a summer squash.
• The zucchini was first cultivated in Italy and was introduced to the United States in the 1920s.
• Zucchini is a good source of dietary fiber, vitamin C, and potassium.