This steamed haddock with garlic recipe is a simple and flavorful way to enjoy this delicate fish. The garlic adds a deliciously aromatic flavor, while steaming keeps the fish moist and tender. This dish is easy to prepare and perfect for a quick and healthy weeknight dinner. Serve with steamed vegetables and rice for a complete meal.
Ingredients
- 4 haddock fillets
- 4 cloves of garlic, minced
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Directions
- Rinse the haddock fillets under cold water and pat them dry with a paper towel.
- In a small bowl, combine the minced garlic, olive oil, lemon juice, salt, and black pepper.
- Place the haddock fillets in a steamer basket and pour the garlic mixture over them, making sure they are evenly coated.
- Fill a large pot with about an inch of water and bring it to a boil.
- Place the steamer basket with the haddock fillets into the pot, making sure the water does not touch the fish.
- Cover the pot and steam the fish for about 10-12 minutes, or until the flesh is opaque and flakes easily with a fork.
- Once cooked, carefully remove the steamer basket from the pot and transfer the haddock fillets to a serving platter.
- Sprinkle the chopped parsley over the fillets and serve hot.
- You can also drizzle any remaining garlic sauce from the steamer basket over the fish for extra flavor.
Interesting Facts
Haddock is a popular fish in American and British cuisines.
Steaming is a healthy cooking method that helps retain the nutrients in the fish.
Garlic has numerous health benefits, including boosting the immune system and reducing the risk of heart disease.