Spinach and White Bean Soup

Ingredients

• 1 tablespoon olive oil
• 1 large onion, diced
• 2 cloves garlic, minced
• 3 carrots, diced
• 3 celery stalks, diced
• 2 cups vegetable broth
• 1 (15-ounce) can white beans, drained and rinsed
• 2 cups spinach, chopped
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper, to taste

Directions

1. Heat the olive oil in a large pot over medium-high heat.
2. Add the onion, garlic, carrots and celery and cook until the vegetables are softened, about 5 minutes.
3. Add the vegetable broth, white beans, spinach, oregano, basil and salt and pepper. Stir to combine.
4. Bring the soup to a boil, then reduce heat to low and simmer for 30 minutes.
5. Serve hot.

Interesting Facts

• Spinach is a great source of vitamins A, C, and K, as well as magnesium and iron.
• White beans are a good source of protein and fiber and can help you feel fuller for longer.
• This soup is vegan-friendly and can easily be adapted to fit any dietary needs.