Ingredients
- 1/2 cucumber, peeled and diced
- 1/4 cup fresh lime juice
- 2 tablespoons chopped fresh ginger
- 2 tablespoons chopped fresh mint
- 1/2 cup sparkling water
- 2 tablespoons simple syrup, or to taste
- Ice, for serving
Directions
- In a medium bowl, combine the cucumber, lime juice, ginger, and mint. Using a muddler or a wooden spoon, mash the ingredients together until they are well combined and fragrant.
- Stir in the sparkling water and simple syrup. Taste and adjust the sweetness to your preference.
- Pour the mixture into glasses filled with ice and serve immediately.
Interesting Facts
- Cucumbers are a great source of Vitamin K, which helps to build strong bones and prevent osteoporosis.
- Ginger is a natural anti-inflammatory and can help reduce pain and swelling.
- Mint has been used as a digestive aid for centuries and can help to reduce bloating and gas.
