These kale cakes are a flavorful twist on traditional veggie cakes, featuring nutrient-packed kale and a bold combination of sweet and hot peppers. Perfect for a light lunch or dinner, these cakes are sure to satisfy your taste buds while keeping you feeling nourished and energized.
Ingredients
- 2 cups chopped kale
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1/4 cup minced onions
- 2 cloves minced garlic
- 2 eggs
- Salt and pepper to taste
- 1/4 cup olive oil
- 1/4 cup honey
- 1/4 cup chopped hot peppers
- 1/4 cup chopped sweet peppers
Directions
- In a large mixing bowl, combine chopped kale, breadcrumbs, Parmesan cheese, onions, garlic, eggs, salt, and pepper. Mix well until all ingredients are evenly combined.
- Form the mixture into small patties and place on a baking sheet lined with parchment paper.
- In a small bowl, whisk together olive oil, honey, hot peppers, and sweet peppers. Brush this mixture on top of each kale cake.
- Bake the kale cakes in a preheated oven at 350°F for 20-25 minutes, or until golden brown and crispy.
- Serve the kale cakes hot, garnished with extra hot and sweet peppers if desired.
Interesting Facts
Kale is one of the most nutrient-dense foods on the planet, packed with vitamins, minerals, and antioxidants.
Hot peppers contain capsaicin, a compound known for its metabolism-boosting and pain-relieving properties.
Sweet peppers add a pop of color and a touch of sweetness to balance out the spiciness of the dish.