This jalapeno garlic tilapia pasta is a perfect combination of spicy and flavorful ingredients. The dish is made with fresh tilapia fillets, jalapenos, garlic, and pasta, all cooked in a zesty sauce. It is an easy recipe that can be prepared in under 30 minutes, making it a great option for a quick and satisfying meal. The heat from the jalapenos and the richness of the garlic create a delightful burst of flavors that will leave you craving for more. Enjoy this delicious and nutritious dish with your family and friends.
Ingredients
- 2 tilapia fillets
- 1 jalapeno, thinly sliced
- 4 cloves of garlic, minced
- 8 ounces of pasta
- 2 tablespoons of olive oil
- 1 cup of chicken broth
- 1/2 teaspoon of red pepper flakes
- Salt and pepper to taste
- Chopped fresh parsley for garnish
Directions
- Cook the pasta according to the package instructions until al dente. Drain and set aside.
- Season the tilapia fillets with salt and pepper.
- In a large skillet, heat the olive oil over medium-high heat.
- Add the tilapia fillets to the skillet and cook for 3-4 minutes per side, or until cooked through. Remove from the skillet and set aside.
- In the same skillet, add the jalapeno slices and minced garlic. Sauté for 1-2 minutes, or until fragrant.
- Add the chicken broth, red pepper flakes, and a pinch of salt. Bring to a simmer.
- Return the tilapia fillets to the skillet and cook for an additional 2-3 minutes, allowing the flavors to meld.
- Add the cooked pasta to the skillet and toss to coat with the sauce.
- Garnish with chopped fresh parsley.
- Serve hot and enjoy!