Enjoy the flavors of the Southwest with this hearty and spicy Arizona Cactus and Beans recipe. Packed with protein and fiber, this dish features tender cactus paddles, kidney beans, and a combination of spices that will transport you to the deserts of Arizona. Perfect for a weeknight dinner or a potluck gathering, this recipe is guaranteed to satisfy your cravings for a delicious and nutritious meal.
Ingredients
- 2 cups cooked kidney beans
- 2 cups cooked cactus paddles, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 jalapeno pepper, seeded and minced
- 1 can diced tomatoes
- 1 cup vegetable broth
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1 teaspoon oregano
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons olive oil
Directions
- In a large skillet, heat olive oil over medium-high heat.
- Add the chopped onion, garlic, and jalapeno pepper to the skillet.
- Sauté until the onion becomes translucent, about 5 minutes.
- Add the diced cactus paddles to the skillet and cook for another 5 minutes, stirring occasionally.
- Pour in the can of diced tomatoes and vegetable broth.
- Stir in the chili powder, cumin, oregano, smoked paprika, salt, and black pepper.
- Bring the mixture to a simmer and let it cook for 15 minutes, allowing the flavors to meld together.
- Add the cooked kidney beans to the skillet and stir to combine.
- Cook for an additional 10 minutes, or until the beans are heated through.
- Serve hot and garnish with your choice of toppings, such as chopped cilantro, avocado slices, or sour cream.
Interesting Facts
Cactus paddles, also known as nopales, are a common ingredient in Mexican and Southwestern cuisine. They have a tangy and slightly tart flavor.
Kidney beans are a great source of plant-based protein and fiber.
This dish can be served as a main course with rice or as a side dish alongside grilled meats.