Spice up your dinner with this unique and healthy chili recipe

4 stars
3.68 (11)
Spice up your dinner with this unique and healthy chili recipe
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on October 02, 2023

This unique and healthy chili recipe is packed with flavor and goodness. Made with a mix of vegetables, beans, and spices, it offers a delightful twist to the traditional chili. Perfect for a cozy dinner or for entertaining guests, this recipe is easy to make and will surely impress everyone. Enjoy this hearty and satisfying chili that is not only delicious but also good for you.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion, diced
  • 2 bell peppers, diced
  • 3 cloves garlic, minced
  • 1 zucchini, diced
  • 1 cup corn kernels
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 can (15 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) diced tomatoes
  • 1 can (6 ounces) tomato paste
  • 2 cups vegetable broth
  • 2 tablespoons chili powder
  • 1 tablespoon cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon cayenne pepper (optional)
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)
  • Sour cream (optional, for serving)

Directions

  1. In a large pot, heat the olive oil over medium heat.
  2. Add the diced onion, bell peppers, and minced garlic. Cook until the vegetables are softened, about 5 minutes.
  3. Add the diced zucchini and corn kernels. Cook for another 3 minutes.
  4. Stir in the black beans, kidney beans, diced tomatoes, tomato paste, vegetable broth, chili powder, cumin, paprika, cayenne pepper (if using), salt, and pepper.
  5. Bring the chili to a boil, then reduce the heat to low. Cover and simmer for 30 minutes, stirring occasionally.
  6. Taste and adjust the seasonings if needed.
  7. Serve the chili hot, garnished with fresh cilantro and a dollop of sour cream if desired.

Interesting Facts

  • This unique chili recipe incorporates zucchini and corn for added nutrition and flavor.
  • The combination of spices gives this chili a smoky and robust taste.
  • You can customize the spiciness of the chili by adjusting the amount of cayenne pepper used.
  • Leftover chili can be stored in the refrigerator for up to 3 days or frozen for future meals.