Southwestern Falafel

Ingredients

• 1 can (14 ounces) of chickpeas, rinsed and drained
• 1 small onion, grated
• 2 cloves garlic, minced
• 2 tablespoons fresh cilantro, chopped
• 1 teaspoon cumin powder
• 1/2 teaspoon chili powder
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon sea salt
• 1/4 teaspoon freshly ground black pepper
• 2 tablespoons all-purpose flour
• 2 tablespoons olive oil

Directions

1. In a food processor, combine the chickpeas, onion, garlic, cilantro, cumin, chili powder, smoked paprika, garlic powder, onion powder, sea salt, and black pepper. Pulse until well combined and the ingredients form a paste.
2. Add the flour and pulse again until just combined. Do not over process.
3. Form the mixture into small patties, about 1 inch in diameter.
4. In a large skillet, heat the olive oil over medium-high heat.
5. Add the patties to the skillet and cook for about 4 minutes per side, or until golden brown.
6. Serve warm with your favorite side dishes.

Interesting Facts

• Falafel is a traditional Middle Eastern dish that is made with ground chickpeas.
• This Southwestern version of falafel adds spices and herbs to give it a Tex-Mex twist.
• Falafel is usually served as a side dish or as part of a larger meal.
• Falafel is a great vegetarian option that is full of protein and fiber.