Overnight Oatmeal with Milk

Ingredients

• 1 cup rolled oats
• 1 cup milk of your choice
• 2 tablespoons honey or maple syrup (optional)
• 1/2 teaspoon ground cinnamon (optional)
• 1/4 teaspoon salt (optional)
• Toppings of your choice (optional)

Directions

1. In a medium bowl, combine the oats, milk, honey or maple syrup, cinnamon, and salt (if using).
2. Stir until everything is combined.
3. Cover with plastic wrap or a lid and let it sit in the refrigerator for at least 4 hours, or overnight.
4. When ready to serve, remove from the refrigerator and top with your desired toppings.
5. Enjoy!

Interesting Facts

• Oats are a great source of dietary fiber and protein.
• You can make this oatmeal with any type of milk you prefer.
• This oatmeal can be stored in the refrigerator for up to 5 days.