This recipe for beet greens is a great way to use every part of the beet, not just the root. The greens are packed with nutrients and have a slightly earthy and bitter flavor that pairs well with garlic and lemon. In just a few minutes, you can turn these greens into a flavorful and healthy side dish that the whole family will love.
Ingredients
- 1 bunch of fresh beet greens
- 2 tablespoons olive oil
- 3 cloves of garlic, minced
- Juice of 1/2 lemon
- Salt and pepper to taste
Directions
- Wash the beet greens thoroughly under cold water, removing any dirt or debris. Trim off the tough stems and discard.
- Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the beet greens to the skillet and toss to coat them in the garlic-infused oil. Cook for 3-4 minutes, stirring occasionally, until the greens are wilted and tender.
- Squeeze the juice of 1/2 lemon over the greens and season with salt and pepper to taste. Toss to combine.
- Remove the skillet from heat and transfer the cooked beet greens to a serving dish. Serve hot as a side dish or use in salads and stir-fries.
Interesting Facts
Beet greens are an excellent source of vitamins A and K, as well as potassium and fiber.
The slightly bitter flavor of beet greens can be balanced with the addition of acid, such as lemon juice.
Beet greens are a great way to reduce food waste and make the most of your beet harvest.