Simple and Delicious Beet Greens

5 stars
4.74 (18)
Simple and Delicious Beet Greens
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on December 03, 2023

This recipe for beet greens is a great way to use every part of the beet, not just the root. The greens are packed with nutrients and have a slightly earthy and bitter flavor that pairs well with garlic and lemon. In just a few minutes, you can turn these greens into a flavorful and healthy side dish that the whole family will love.

Ingredients

  • 1 bunch of fresh beet greens
  • 2 tablespoons olive oil
  • 3 cloves of garlic, minced
  • Juice of 1/2 lemon
  • Salt and pepper to taste

Directions

  1. Wash the beet greens thoroughly under cold water, removing any dirt or debris. Trim off the tough stems and discard.
  2. Heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add the beet greens to the skillet and toss to coat them in the garlic-infused oil. Cook for 3-4 minutes, stirring occasionally, until the greens are wilted and tender.
  4. Squeeze the juice of 1/2 lemon over the greens and season with salt and pepper to taste. Toss to combine.
  5. Remove the skillet from heat and transfer the cooked beet greens to a serving dish. Serve hot as a side dish or use in salads and stir-fries.

Interesting Facts

  • Beet greens are an excellent source of vitamins A and K, as well as potassium and fiber.
  • The slightly bitter flavor of beet greens can be balanced with the addition of acid, such as lemon juice.
  • Beet greens are a great way to reduce food waste and make the most of your beet harvest.