This easy bean salad is a refreshing and versatile dish that can be served as a side dish or a light lunch. Packed with fiber and nutrients, it's a healthy option that doesn't compromise on taste. The combination of beans, vegetables, and a zesty vinaigrette dressing makes this salad a wonderful addition to summer picnics or potlucks. With just a few simple ingredients and minimal prep time, you can whip up this flavorful bean salad in no time!
Ingredients
- 1 can kidney beans, drained and rinsed
- 1 can chickpeas, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1/2 red onion, thinly sliced
- 1/2 cup cherry tomatoes, halved
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 clove garlic, minced
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Directions
- In a large bowl, combine the kidney beans, chickpeas, and black beans.
- Add the diced red bell pepper, yellow bell pepper, red onion, cherry tomatoes, parsley, and cilantro. Toss to mix well.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, minced garlic, Dijon mustard, salt, and pepper.
- Pour the dressing over the bean mixture and gently toss until everything is coated.
- Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld together.
- Serve chilled and enjoy!