Seasoned Toasted Pumpkin Seeds

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4.11 (22)
Seasoned Toasted Pumpkin Seeds
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 23, 2023

Ingredients

  • 1 cup raw pumpkin seeds
  • 1 teaspoon olive oil
  • 1 teaspoon sea salt
  • 1 teaspoon garlic powder
  • 1 teaspoon smoked paprika

Directions

  1. Preheat oven to 350 degrees Fahrenheit.
  2. In a medium bowl, combine pumpkin seeds, olive oil, sea salt, garlic powder, and smoked paprika. Stir to combine.
  3. Spread seasoned pumpkin seeds on a baking sheet and bake for 15 minutes.
  4. Remove from oven and let cool before serving.

Interesting Facts

  • Pumpkin seeds are high in magnesium and zinc.
  • Pumpkin seeds are a great source of healthy fats and protein.
  • Pumpkin seeds can help reduce inflammation and improve digestion.