Seasoned Swai Fish Fillet

Ingredients

• 4 Swai fish fillets
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon paprika
• 1 teaspoon Italian seasoning
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 2 tablespoons olive oil

Directions

1. Preheat the oven to 400 degrees F.
2. In a small bowl, combine the garlic powder, onion powder, paprika, Italian seasoning, salt, and pepper. Mix well.
3. Place the Swai fish fillets on a baking sheet lined with foil.
4. Brush each fillet with olive oil and sprinkle with the seasoning mix.
5. Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
6. Serve and enjoy!

Interesting Facts

• Swai fish is a type of catfish that is native to Southeast Asia.
• Swai fish has a mild, slightly sweet flavor and is high in protein and omega-3 fatty acids.
• Swai fish is a sustainable option and is a great substitute for other white fish varieties.