Savory Pumpkin Hummus

4 stars
4.13 (15)
Savory Pumpkin Hummus
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on June 16, 2023

Ingredients

  • 1 cup canned pumpkin puree
  • 1/2 cup tahini
  • 1/4 cup olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/4 cup water

Directions

  1. In a food processor, combine the pumpkin puree, tahini, olive oil, garlic, cumin, coriander, cinnamon, cayenne pepper, and salt. Pulse until everything is combined and the mixture is smooth.
  2. Add the water and process until the hummus is creamy and smooth.
  3. Transfer the hummus to a bowl and serve with chips, crackers, or vegetables.

Interesting Facts

  • Hummus is an Arabic word that means “chickpeas”.
  • Hummus is a popular dip in Middle Eastern Cuisine.
  • Hummus is a great source of protein, dietary fiber, and vitamins and minerals.