Sauteed Sugar Snap Peas and Green Beans is a simple and delicious side dish that showcases the natural flavors of these vibrant vegetables. The peas and beans are quickly cooked in a hot skillet with garlic and olive oil to retain their crunchiness and freshness. This dish is perfect for a summer barbecue or as a quick and healthy addition to any meal. In just a few minutes, you can have a colorful and nutritious side dish that everyone will love.
Ingredients
- 1 pound sugar snap peas, ends trimmed
- 1/2 pound green beans, trimmed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- Salt and pepper to taste
Directions
- Heat a large skillet over medium-high heat.
- Add the olive oil and minced garlic to the skillet. Cook for 1-2 minutes until the garlic becomes fragrant.
- Add the sugar snap peas and green beans to the skillet. Season with salt and pepper.
- Cook for 5-6 minutes, stirring occasionally, until the vegetables are slightly tender but still crispy.
- Remove from heat and serve immediately.
Interesting Facts
Sugar snap peas are a great source of dietary fiber and vitamin C.
Green beans are low in calories and packed with essential nutrients like vitamin A and potassium.
Sautéing vegetables helps retain their nutrients and natural flavors.