Sauteed Sugar Snap Peas and Green Beans: A Delightful and Fresh Side Dish

5 stars
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Sauteed Sugar Snap Peas and Green Beans: A Delightful and Fresh Side Dish
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on October 29, 2023

Sauteed Sugar Snap Peas and Green Beans is a simple and delicious side dish that showcases the natural flavors of these vibrant vegetables. The peas and beans are quickly cooked in a hot skillet with garlic and olive oil to retain their crunchiness and freshness. This dish is perfect for a summer barbecue or as a quick and healthy addition to any meal. In just a few minutes, you can have a colorful and nutritious side dish that everyone will love.

Ingredients

  • 1 pound sugar snap peas, ends trimmed
  • 1/2 pound green beans, trimmed
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • Salt and pepper to taste

Directions

  1. Heat a large skillet over medium-high heat.
  2. Add the olive oil and minced garlic to the skillet. Cook for 1-2 minutes until the garlic becomes fragrant.
  3. Add the sugar snap peas and green beans to the skillet. Season with salt and pepper.
  4. Cook for 5-6 minutes, stirring occasionally, until the vegetables are slightly tender but still crispy.
  5. Remove from heat and serve immediately.

Interesting Facts

  • Sugar snap peas are a great source of dietary fiber and vitamin C.
  • Green beans are low in calories and packed with essential nutrients like vitamin A and potassium.
  • Sautéing vegetables helps retain their nutrients and natural flavors.