Roasted Vegetables with Spaghetti Squash

5 stars
4.68 (17)
Roasted Vegetables with Spaghetti Squash
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 30, 2023

Ingredients

  • 1 large spaghetti squash
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 1 orange bell pepper, chopped
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • ½ teaspoon dried oregano
  • Salt and pepper, to taste
  • ½ cup grated Parmesan cheese

Directions

  1. Preheat the oven to 400°F.
  2. Cut the spaghetti squash in half lengthwise and scoop out the seeds. Place the halves cut side up on a baking sheet.
  3. In a large bowl, combine the bell peppers, onion, garlic, olive oil, oregano, salt, and pepper. Mix well to combine, then spread the mixture over the two halves of the spaghetti squash.
  4. Bake for 25-30 minutes, or until the squash is tender and the vegetables are lightly browned.
  5. Sprinkle the squash with Parmesan cheese and serve. Enjoy!

Interesting Facts

  • Spaghetti squash is a type of winter squash that has a mild, slightly sweet flavor.
  • Roasting vegetables is a great way to bring out their natural sweetness and intensify their flavor.
  • This dish is a great way to get your daily servings of vegetables and fiber in a tasty and nutritious way.