Roasted Brussels Sprouts with Apples

5 stars
4.71 (14)
Roasted Brussels Sprouts with Apples
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on December 11, 2023

This recipe for roasted Brussels sprouts with apples is a perfect combination of sweet and savory flavors. The Brussels sprouts are roasted until crispy and caramelized, while the apples add a touch of natural sweetness. This dish is easy to prepare and makes a great side dish or a healthy snack. Give it a try and enjoy the deliciousness and nutritional benefits of Brussels sprouts and apples!

Ingredients

  • 1 pound Brussels sprouts
  • 2 apples (any variety), cored and cut into cubes
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Directions

  1. Preheat the oven to 400°F (200°C).
  2. Trim the stems of the Brussels sprouts and remove any loose outer leaves. Cut them in half lengthwise.
  3. In a large bowl, combine the Brussels sprouts and cubed apples.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper.
  5. Pour the dressing over the Brussels sprouts and apples. Toss well to coat.
  6. Spread the Brussels sprouts and apples in a single layer on a baking sheet.
  7. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and lightly browned, stirring halfway through.
  8. Remove from the oven and let it cool for a few minutes before serving.
  9. Serve as a side dish or a healthy snack.

Interesting Facts

  • Brussels sprouts are a member of the cabbage family and are packed with essential nutrients like vitamin C, vitamin K, and fiber.
  • Apples are a great source of antioxidants and dietary fiber, making them a healthy addition to this dish.
  • The caramelization of Brussels sprouts and apples during roasting enhances their natural flavors and brings out the sweetness.