Beat the heat with this refreshing Mint and Melon Freeze. Made with fresh melons, mint leaves, and a hint of lime, this frozen treat is the perfect way to chill out on a hot summer day. It's easy to make and bursting with fruity flavors. Serve it as a dessert at your next barbecue or enjoy it as a cool snack by the pool. You'll love the combination of sweet melons and cooling mint in every spoonful.
Ingredients
- 2 cups diced watermelon
- 2 cups diced cantaloupe
- 2 cups diced honeydew melon
- 1/4 cup fresh mint leaves
- 2 tablespoons lime juice
- 1/4 cup honey
Directions
- In a blender, combine the diced watermelon, cantaloupe, and honeydew melon.
- Add the fresh mint leaves, lime juice, and honey.
- Blend on high speed until smooth and well combined.
- Pour the mixture into a shallow dish or a freezer-safe container.
- Cover and place in the freezer for at least 4 hours or until firm.
- Once frozen, remove the dish from the freezer and let it sit at room temperature for 5 minutes to soften slightly.
- Using a fork, scrape the frozen mixture to create a slushy consistency.
- Scoop the mint and melon freeze into serving bowls or glasses.
- Garnish with fresh mint leaves, if desired.
- Serve immediately and enjoy!
Interesting Facts
Watermelon is about 92% water, which makes it a perfect fruit for hydration.
Cantaloupe is a great source of vitamin A, which promotes healthy skin and good vision.
Honeydew melon is rich in vitamin C, an antioxidant that supports the immune system.
Mint leaves not only add a refreshing taste but also aid in digestion.