This vibrant Summer Fruit Salad combines the freshest fruits of the season with a light and tangy dressing. It's the perfect dish to serve at barbecues, picnics, or as a refreshing snack on hot summer days. Packed with vitamins and antioxidants, this salad is not only delicious but also nutritious. Get ready to indulge in the sweet and juicy flavors of summer with this easy and colorful fruit salad.
Ingredients
- 2 cups watermelon, cubed
- 2 cups strawberries, sliced
- 1 cup blueberries
- 1 cup grapes, halved
- 1 cup pineapple, cubed
- 1 cup mango, diced
- 1/4 cup fresh mint leaves, chopped
- 1/4 cup honey
- 2 tablespoons lime juice
Directions
- In a large mixing bowl, combine the watermelon, strawberries, blueberries, grapes, pineapple, and mango.
- In a separate small bowl, whisk together the honey and lime juice until well combined.
- Pour the dressing over the fruit and gently toss to coat.
- Sprinkle fresh mint leaves on top and refrigerate for at least 30 minutes before serving.
- Serve chilled and enjoy!
Interesting Facts
Watermelon is hydrating and packed with vitamins A and C.
Strawberries are high in fiber and antioxidants.
Blueberries are known for their anti-inflammatory properties and can boost brain health.
Grapes contain antioxidants that promote heart health.
Pineapple is rich in vitamin C and bromelain, an enzyme that aids in digestion.
Mangoes are a good source of vitamin A and can support eye health.
Mint leaves add a refreshing flavor and can aid in digestion.
The combination of honey and lime juice creates a tangy and sweet dressing.