Indulge in the juicy and succulent flavors of raspberry and orange with this delightful chicken recipe. The combination of tangy raspberries, zesty oranges, and tender chicken creates a burst of flavor in every bite. This dish is perfect for dinner parties or weeknight meals when you want to impress your family and friends. The vibrant colors and delicious taste make it a favorite among both kids and adults. Prepare this easy recipe in just a few simple steps and savor the symphony of flavors that will leave everyone wanting more.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup raspberries
- 1 orange, juiced and zested
- 2 tablespoons honey
- 2 tablespoons balsamic vinegar
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- Salt and pepper, to taste
- 2 tablespoons olive oil
- Fresh thyme sprigs, for garnish
Directions
- Preheat the oven to 375°F (190°C).
- Season the chicken breasts with salt and pepper on both sides.
- In a small saucepan, combine the raspberries, orange juice, honey, balsamic vinegar, minced garlic, and dried thyme. Cook over medium heat until the raspberries break down and the sauce thickens slightly, about 5 minutes. Remove from heat and set aside.
- Heat olive oil in an oven-safe skillet over medium-high heat.
- Add the seasoned chicken breasts to the skillet and cook until browned on both sides, about 3-4 minutes per side.
- Pour the raspberry-orange sauce over the chicken breasts in the skillet. Spoon some of the sauce over the chicken to ensure it is fully coated.
- Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the chicken is cooked through.
- Remove the skillet from the oven and let the chicken rest for a few minutes before serving.
- Garnish with orange zest and fresh thyme sprigs.
- Serve the raspberry orange chicken with steamed vegetables or a side salad for a complete and satisfying meal.
Interesting Facts
Raspberries are known as nature's candy due to their natural sweetness.
Orange juice adds a refreshing citrusy flavor to the dish.
Chicken is a versatile and lean source of protein, making it a healthy choice for this flavorful recipe.
The combination of raspberries and oranges provides a boost of antioxidants and vitamin C.