Quinoa Buckwheat Pancakes

4 stars
3.89 (13)
Quinoa Buckwheat Pancakes
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30mins
Recipe by Administrator
Published on January 14, 2024

Start your day with a stack of healthy and flavorful quinoa buckwheat pancakes. These pancakes are made with a combination of quinoa and buckwheat flour, which adds a unique nutty flavor and boosts the nutritional value. They are also gluten-free and packed with protein, making them a great option for a wholesome breakfast. Serve them with your favorite toppings like fresh fruits, maple syrup, or yogurt for a delightful morning treat.

Ingredients

  • 1 cup cooked quinoa
  • 1 cup buckwheat flour
  • 2 tablespoons sugar
  • 1 tablespoon baking powder
  • 1/2 teaspoon salt
  • 1 cup milk or dairy-free alternative
  • 2 large eggs
  • 2 tablespoons melted butter or oil
  • 1 teaspoon vanilla extract

Directions

  1. In a large mixing bowl, combine the cooked quinoa, buckwheat flour, sugar, baking powder, and salt.
  2. In a separate bowl, whisk together the milk, eggs, melted butter or oil, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; a few lumps are fine.
  4. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
  5. Scoop 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown.
  6. Transfer the cooked pancakes to a plate and keep warm. Repeat the process with the remaining batter.
  7. Serve the quinoa buckwheat pancakes with your favorite toppings like fresh fruits, maple syrup, or yogurt. Enjoy!

Interesting Facts

  • Quinoa and buckwheat are both gluten-free grains that are highly nutritious.
  • Quinoa is a complete protein, containing all nine essential amino acids.
  • Buckwheat is packed with antioxidants and is known for its heart-healthy benefits.
  • These pancakes are a great way to incorporate whole grains into your breakfast routine.