Start your day with a stack of healthy and flavorful quinoa buckwheat pancakes. These pancakes are made with a combination of quinoa and buckwheat flour, which adds a unique nutty flavor and boosts the nutritional value. They are also gluten-free and packed with protein, making them a great option for a wholesome breakfast. Serve them with your favorite toppings like fresh fruits, maple syrup, or yogurt for a delightful morning treat.
Ingredients
- 1 cup cooked quinoa
- 1 cup buckwheat flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1/2 teaspoon salt
- 1 cup milk or dairy-free alternative
- 2 large eggs
- 2 tablespoons melted butter or oil
- 1 teaspoon vanilla extract
Directions
- In a large mixing bowl, combine the cooked quinoa, buckwheat flour, sugar, baking powder, and salt.
- In a separate bowl, whisk together the milk, eggs, melted butter or oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix; a few lumps are fine.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
- Scoop 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook for an additional 1-2 minutes until golden brown.
- Transfer the cooked pancakes to a plate and keep warm. Repeat the process with the remaining batter.
- Serve the quinoa buckwheat pancakes with your favorite toppings like fresh fruits, maple syrup, or yogurt. Enjoy!
Interesting Facts
Quinoa and buckwheat are both gluten-free grains that are highly nutritious.
Quinoa is a complete protein, containing all nine essential amino acids.
Buckwheat is packed with antioxidants and is known for its heart-healthy benefits.
These pancakes are a great way to incorporate whole grains into your breakfast routine.