Quick Baby Bok Choy with Garlic

4 stars
3.77 (15)
Quick Baby Bok Choy with Garlic
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on October 14, 2023

This Quick Baby Bok Choy with Garlic recipe is a simple and healthy side dish that can be prepared in just a few minutes. The bok choy is sautéed with garlic and soy sauce, giving it a rich and savory flavor. This dish is perfect for those busy weeknight dinners when you want something quick, nutritious, and delicious.

Ingredients

  • 1 pound baby bok choy
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 1/4 teaspoon red pepper flakes (optional)
  • Salt and pepper to taste

Directions

  1. Wash the baby bok choy thoroughly and cut off the bottom ends.
  2. Heat the olive oil in a large skillet over medium heat.
  3. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  4. Add the baby bok choy to the skillet and stir-fry for 3-4 minutes until slightly wilted.
  5. Drizzle the soy sauce and sesame oil over the bok choy. If desired, add red pepper flakes for a little heat.
  6. Season with salt and pepper to taste.
  7. Cook for an additional 1-2 minutes until the bok choy is tender but still crisp.
  8. Serve immediately as a side dish with rice or noodles.

Interesting Facts

  • The word "bok choy" comes from the Cantonese words "bok" which means "white" and "choy" which means "vegetable".
  • Bok choy is a nutritious vegetable that is low in calories but high in vitamins A, C, and K.
  • Did you know that bok choy belongs to the cabbage family and is often used in Asian cuisines like stir-fries and soups?