This Quick Baby Bok Choy with Garlic recipe is a simple and healthy side dish that can be prepared in just a few minutes. The bok choy is sautéed with garlic and soy sauce, giving it a rich and savory flavor. This dish is perfect for those busy weeknight dinners when you want something quick, nutritious, and delicious.
Ingredients
- 1 pound baby bok choy
- 2 tablespoons olive oil
- 4 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 teaspoon sesame oil
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
Directions
- Wash the baby bok choy thoroughly and cut off the bottom ends.
- Heat the olive oil in a large skillet over medium heat.
- Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the baby bok choy to the skillet and stir-fry for 3-4 minutes until slightly wilted.
- Drizzle the soy sauce and sesame oil over the bok choy. If desired, add red pepper flakes for a little heat.
- Season with salt and pepper to taste.
- Cook for an additional 1-2 minutes until the bok choy is tender but still crisp.
- Serve immediately as a side dish with rice or noodles.
Interesting Facts
The word "bok choy" comes from the Cantonese words "bok" which means "white" and "choy" which means "vegetable".
Bok choy is a nutritious vegetable that is low in calories but high in vitamins A, C, and K.
Did you know that bok choy belongs to the cabbage family and is often used in Asian cuisines like stir-fries and soups?