Make-Ahead Healthy Egg and Cheese Pancake Sandwiches

These make-ahead healthy egg and cheese pancake sandwiches are a delicious and easy dish to prepare. Made with wholesome ingredients, these sandwiches are packed with protein to keep you satisfied throughout the day. Perfect for breakfast on the go or a quick lunch, these sandwiches can be customized with your favorite toppings. With a preparation time of only 25 minutes, you can have a delicious and nutritious meal ready to enjoy in no time. Try these make-ahead healthy egg and cheese pancake sandwiches and make your mornings hassle-free!

Ingredients

• 6 large eggs
• 1/4 cup milk
• Salt and pepper to taste
• 1 cup whole wheat flour
• 1 teaspoon baking powder
• 1 tablespoon honey
• 1 cup grated cheddar cheese
• 6 slices cooked bacon
• 1/2 cup baby spinach leaves
• Optional toppings: sliced avocado, tomato, and hot sauce

Directions

1. In a large mixing bowl, whisk together the eggs, milk, salt, and pepper.
2. In a separate bowl, combine the whole wheat flour and baking powder.
3. Gradually add the dry ingredients to the egg mixture, stirring until well combined.
4. Stir in the honey and grated cheddar cheese.
5. Heat a non-stick skillet over medium heat and lightly grease with cooking spray.
6. Pour 1/4 cup of the pancake batter onto the skillet and spread it out into a circle.
7. Cook for 2-3 minutes, until bubbles form on the surface of the pancake.
8. Flip the pancake and cook for an additional 1-2 minutes, until lightly golden.
9. Remove the pancake from the skillet and repeat the process with the remaining batter.
10. Allow the pancakes to cool completely.
11. Once cooled, place a cooked bacon slice, a handful of baby spinach leaves, and any desired additional toppings on one pancake.
12. Top with another pancake to create a sandwich.
13. Repeat with the remaining pancakes and fillings.
14. Wrap each sandwich tightly in plastic wrap or foil.
15. Store in the refrigerator for up to 3 days or in the freezer for up to 1 month.
16. To reheat, unwrap the sandwich and microwave for 1-2 minutes, or until heated through.
17. Enjoy your make-ahead healthy egg and cheese pancake sandwiches!

Interesting Facts