Ingredients
- 1 can cooked, pureed pumpkin
- 1 can chickpeas, rinsed and drained
- 1/4 cup tahini
- 2 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground ginger
- 1/4 teaspoon cayenne pepper
- Salt and pepper to taste
Directions
- In a food processor, combine the pumpkin, chickpeas, tahini, garlic, lemon juice, cumin, coriander, ginger, cayenne pepper, and salt and pepper. Process until smooth, scraping down the sides of the bowl as needed.
- Taste and adjust the seasonings as desired. Transfer the hummus to a bowl and serve with crackers, chips, vegetables, or as a spread for sandwiches or wraps.
Interesting Facts
- Pumpkin is rich in Vitamin A, which is great for your eyesight.
- Chickpeas are a great source of plant-based protein.
- Tahini is a great source of healthy fats.
- The combination of spices used in this recipe provides unique flavor and aroma.
