Parmesan-Garlic Keto Chicken Wings

5 stars
4.96 (19)
Parmesan-Garlic Keto Chicken Wings
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on June 12, 2023

Ingredients

  • 2 pounds chicken wings
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup grated Parmesan cheese
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Directions

  1. Preheat oven to 400°F.
  2. In a large bowl, combine olive oil, garlic, Parmesan cheese, oregano, salt, and pepper.
  3. Add chicken wings to mixture and stir until evenly coated.
  4. Line a baking sheet with parchment paper and spread chicken wings in a single layer.
  5. Bake for 25-30 minutes, or until chicken wings are golden brown and cooked through.
  6. Serve and enjoy!

Interesting Facts

  • Chicken wings are high in protein and a good source of vitamins and minerals.
  • Parmesan cheese is an excellent source of calcium and protein.
  • Garlic is full of antioxidants and has been linked to a number of health benefits.