This Pan-Seared Mahi Mahi with Gremolata Bread Crumbs recipe is a flavorful and healthy dish that showcases the delicate flavors of mahi mahi. The fish is seasoned with a zesty gremolata mixture and coated with crispy bread crumbs before being pan-seared to perfection. Serve it with a side of fresh vegetables for a complete and satisfying meal.
Ingredients
- 4 mahi mahi fillets
- 1 cup bread crumbs
- 2 cloves of garlic, minced
- 1 lemon, zested and juiced
- 1/4 cup fresh parsley, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
Directions
- In a small bowl, combine the minced garlic, lemon zest, chopped parsley, and olive oil. Mix well to make the gremolata mixture.
- Season the mahi mahi fillets with salt and pepper on both sides.
- Spread the gremolata mixture evenly over the top side of each fillet.
- Press the bread crumbs onto the gremolata-coated side of the fillets to create a firm crust.
- Heat a large skillet over medium-high heat and add the olive oil. Allow the oil to heat up.
- Place the fillets in the skillet, bread crumb side down. Cook for 4-5 minutes or until the bread crumbs are golden and crispy.
- Carefully flip the fillets and cook for an additional 4-5 minutes or until the fish is cooked through and flakes easily with a fork.
- Remove the fillets from the skillet and squeeze fresh lemon juice over them before serving.
- Serve the pan-seared mahi mahi with your choice of vegetables or a side salad for a complete meal.
