Pan-Fried Minty Asparagus

4 stars
4.02 (19)
Pan-Fried Minty Asparagus
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25mins
Category:
Recipe by Administrator
Published on May 02, 2023

Ingredients

  • 1 lb asparagus, woody ends snapped off
  • 1-2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/4 cup fresh mint, finely chopped
  • Salt and pepper to taste

Directions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add the asparagus, garlic, and a pinch of salt and pepper. Stir fry for 5 minutes or until the asparagus is tender.
  3. Turn off the heat and stir in the fresh mint.
  4. Serve hot.

Interesting Facts

  • Asparagus is a great source of fiber, vitamins A and C, and iron.
  • Mint is a powerful antioxidant and has anti-inflammatory properties.
  • Garlic has been used medicinally for centuries to treat a variety of ailments.