Oyster Stew for One or Two

Ingredients

• 1/4 cup butter
• 1/4 cup all-purpose flour
• 2 cups half-and-half
• 1 pint fresh oysters, drained
• Salt and pepper to taste

Directions

1. In a large saucepan, melt butter over medium heat.
2. Add the flour and whisk until smooth.
3. Slowly add the half-and-half, whisking constantly to prevent lumps.
4. Bring the mixture to a simmer, stirring constantly, until it thickens.
5. Add the oysters and cook until they are just cooked through, about 5 minutes.
6. Season with salt and pepper to taste.
7. Serve hot.

Interesting Facts

• Oysters are high in zinc, which supports healthy immune system functioning.
• Oysters are a low-calorie and low-fat source of protein.
• Oysters are rich in Omega-3 fatty acids, which are essential for heart health.