Oven-Fried Okra: Crispy and Delicious

Enjoy the crispy goodness of fried okra without the guilt with this oven-fried okra recipe. The okra is coated in a crunchy, flavorful coating and baked to perfection, resulting in a healthier alternative to traditional deep-fried okra. It's a simple and delicious way to enjoy this favorite Southern vegetable.

Ingredients

• 1 pound fresh okra
• 1 cup cornmeal
• 1/2 cup breadcrumbs
• 1 teaspoon salt
• 1/2 teaspoon black pepper
• 1/2 teaspoon paprika
• 1/4 teaspoon cayenne pepper
• 2 eggs, beaten
• Cooking spray

Directions

1. Preheat the oven to 425°F (220°C).
2. Wash the okra and trim off the ends. Slice the okra into 1/2-inch rounds.
3. In a shallow dish, combine the cornmeal, breadcrumbs, salt, black pepper, paprika, and cayenne pepper.
4. Dip each slice of okra into the beaten eggs, then coat it in the breadcrumb mixture, pressing gently to adhere the coating to the okra.
5. Place the coated okra slices on a baking sheet lined with parchment paper or a silicone mat.
6. Lightly spray the okra with cooking spray to help promote browning and crispness.
7. Bake for 15-20 minutes until the okra is golden brown and crispy, flipping them halfway through to ensure even browning.
8. Remove from the oven and let the okra cool for a few minutes before serving.
9. Serve the oven-fried okra as a side dish or appetizer, and enjoy the delicious crispiness!

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