Delicious Swordfish Recipe with Mediterranean Flavors

Enjoy the flavors of the Mediterranean with this delicious Swordfish a la Siciliana recipe. This dish combines juicy swordfish steaks with a flavorful tomato sauce, olives, capers, and fresh herbs. The vibrant colors and aromatic flavors will transport you to the beautiful island of Sicily. It's a perfect main course for a special occasion or a Sunday family dinner. Serve it with crusty bread or pasta for a complete meal. Get ready to impress your guests with this classic Sicilian dish!

Ingredients

• 4 swordfish steaks
• 2 tablespoons olive oil
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 can (14 ounces) chopped tomatoes
• 1/4 cup tomato paste
• 1/2 cup pitted black olives, halved
• 2 tablespoons capers, drained
• 1/4 cup fresh parsley, chopped
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste

Directions

1. Preheat the oven to 375°F (190°C).
2. Season the swordfish steaks with salt and pepper.
3. Heat olive oil in a large oven-safe skillet over medium heat.
4. Add the swordfish steaks and cook for 2-3 minutes on each side, or until browned.
5. Remove the swordfish steaks from the skillet and set aside.
6. In the same skillet, add the chopped onion and minced garlic. Cook until softened and fragrant.
7. Add the chopped tomatoes and tomato paste to the skillet. Stir well to combine.
8. Bring the sauce to a simmer and cook for 10 minutes, allowing the flavors to meld together.
9. Return the swordfish steaks to the skillet, nestling them into the tomato sauce.
10. Scatter the halved olives and drained capers over the top of the swordfish.
11. Sprinkle the chopped parsley and basil on top of the dish.
12. Cover the skillet with aluminum foil and transfer it to the preheated oven.
13. Bake for 15-20 minutes, or until the swordfish is cooked through and flakes easily with a fork.
14. Remove the skillet from the oven and let the swordfish rest for a few minutes before serving.
15. Serve the Swordfish a la Siciliana with crusty bread or pasta and enjoy!

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