Orzo and Octopus Skillet

Ingredients

• 1 lb octopus, cleaned and cut into 1-inch pieces
• 1/2 cup extra-virgin olive oil
• 1/2 cup finely chopped onion
• 2 cloves garlic, minced
• 1/2 teaspoon crushed red pepper flakes
• 3 tablespoons tomato paste
• 1/2 cup dry white wine
• 2 cups chicken broth
• 1/2 cup chopped fresh parsley
• 1/4 cup chopped fresh basil
• 1/4 teaspoon freshly ground black pepper
• 1/2 teaspoon salt
• 1 cup orzo
• 1/2 cup frozen baby peas

Directions

1. Heat the olive oil in a large skillet over medium heat.
2. Add the onion and garlic and sauté until the onion is soft and translucent, about 5 minutes.
3. Add the red pepper flakes and tomato paste and cook for another minute.
4. Add the octopus pieces and cook for another 5 minutes, stirring occasionally.
5. Add the wine and chicken broth and bring to a boil.
6. Reduce the heat and simmer for 15 minutes.
7. Stir in the parsley, basil, pepper, and salt.
8. Add the orzo and frozen peas and cook for another 7 minutes, or until the orzo is al dente.
9. Serve hot.

Interesting Facts

• Octopus is a good source of protein, vitamins, and minerals.
• Orzo is a type of pasta shaped like grains of rice.
• This dish is a perfect weeknight dinner as it can be prepared in 30 minutes or less.