Mushroom Tofu and Noodle Stir-Fry

Ingredients

• 1 tablespoon vegetable oil
• 1/2 onion, diced
• 1 red bell pepper, sliced
• 1 cup mushrooms, sliced
• 1 cup firm tofu, cubed
• 4 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• 1 tablespoon soy sauce
• 1 tablespoon sesame oil
• 1 teaspoon red pepper flakes
• 8 ounces rice noodles
• 2 green onions, sliced
• 1/4 cup sesame seeds

Directions

1. Heat the vegetable oil in a large skillet over medium-high heat.
2. Add the onion, bell pepper, mushrooms, and tofu to the skillet and cook for 5 minutes, stirring occasionally.
3. Add the garlic, ginger, soy sauce, sesame oil, and red pepper flakes and cook for an additional 2 minutes.
4. Add the rice noodles and stir to combine.
5. Reduce the heat to low and simmer for 5 minutes, stirring occasionally.
6. Remove the skillet from the heat and stir in the green onions and sesame seeds.
7. Serve the stir-fry warm.

Interesting Facts

• Tofu is a great source of plant-based protein.
• Mushrooms are a high-fiber food.
• Sesame oil is packed with antioxidants.
• Rice noodles are gluten-free.