Mushroom Burgers

Ingredients

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 8 ounces mushrooms, finely chopped
• 1/3 cup breadcrumbs
• 1/4 cup parsley, finely chopped
• 1 teaspoon Dijon mustard
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon salt
• 1/4 teaspoon freshly ground black pepper
• 1/4 cup grated Parmesan cheese
• 1 large egg, lightly beaten
• 4 hamburger buns, toasted
• Optional toppings:
  • lettuce
  • tomato
  • onion
  • pickles

Directions

1. In a large skillet, heat the olive oil over medium heat. Add the garlic and mushrooms and cook, stirring occasionally, until the mushrooms are softened and beginning to brown, about 5 minutes.
2. Stir in the breadcrumbs, parsley, mustard, paprika, salt, and pepper. Cook for 2 minutes, stirring constantly.
3. Remove the skillet from the heat and stir in the Parmesan and egg until combined.
4. Divide the mushroom mixture into 4 equal portions and shape each into a patty. Place the patties on a baking sheet lined with parchment paper.
5. Bake in a preheated 375°F oven for 15 minutes, or until the burgers are golden brown and cooked through.
6. To serve, place the burgers on the toasted buns and top with the optional toppings, if desired.

Interesting Facts

• Mushrooms are a great source of antioxidants, vitamins, and minerals.
• Mushrooms are a great meat substitute and can be used in many dishes.
• Mushroom burgers are a great way to eat healthy and still enjoy the taste of a burger.