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Vegetable Soup
Minh-ai's Bitter Melon Soup
Minh-ai's Bitter Melon Soup
4.82
(20)
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Vegetable Soup
Recipe by
Administrator
Published on May 27, 2023
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Ingredients
1 medium bitter melon
2 cloves garlic, minced
2 tablespoons vegetable oil
1 teaspoon salt
4 cups chicken broth
Directions
Cut the bitter melon in half lengthwise and scoop out the seeds. Slice the halves into thin slices.
In a large saucepan, heat the oil over medium heat and add the garlic. Fry for 1 minute or until fragrant.
Add the sliced bitter melon and fry for 2-3 minutes, stirring occasionally.
Add the chicken broth and salt and bring to a boil. Reduce the heat and simmer for 15 minutes.
Ladle the soup into individual bowls and serve warm.
Interesting Facts
Bitter melon is a traditional ingredient in Chinese and Vietnamese cooking.
It has a unique, bitter taste that can be balanced with the addition of other ingredients.
Bitter melon is high in vitamins A and C, and is thought to have medicinal properties.
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