Minh-ai's Bitter Melon Soup

5 stars
4.82 (20)
Minh-ai's Bitter Melon Soup
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on May 27, 2023

Ingredients

  • 1 medium bitter melon
  • 2 cloves garlic, minced
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 4 cups chicken broth

Directions

  1. Cut the bitter melon in half lengthwise and scoop out the seeds. Slice the halves into thin slices.
  2. In a large saucepan, heat the oil over medium heat and add the garlic. Fry for 1 minute or until fragrant.
  3. Add the sliced bitter melon and fry for 2-3 minutes, stirring occasionally.
  4. Add the chicken broth and salt and bring to a boil. Reduce the heat and simmer for 15 minutes.
  5. Ladle the soup into individual bowls and serve warm.

Interesting Facts

  • Bitter melon is a traditional ingredient in Chinese and Vietnamese cooking.
  • It has a unique, bitter taste that can be balanced with the addition of other ingredients.
  • Bitter melon is high in vitamins A and C, and is thought to have medicinal properties.