Enjoy a warm and flavorful oatmeal cookie for breakfast with this quick and easy microwave recipe. Packed with wholesome ingredients like oats, bananas, and nuts, this breakfast cup is a nutritious way to start your day. It's also a great option for those busy mornings when you need a grab-and-go meal.
Ingredients
- 1 ripe banana, mashed
- 1/2 cup rolled oats
- 2 tablespoons maple syrup or honey
- 1 tablespoon almond butter or peanut butter
- 1/4 teaspoon cinnamon
- 1/4 cup milk (dairy or non-dairy)
- 1 tablespoon chopped nuts (such as almonds or walnuts)
- 1 tablespoon raisins or dried cranberries (optional)
Directions
- In a microwave-safe mug or bowl, combine the mashed banana, rolled oats, maple syrup or honey, almond butter or peanut butter, cinnamon, and milk. Stir well to combine.
- Place the mug or bowl in the microwave and cook on high for 1 minute.
- Remove from the microwave and stir. If the mixture is still too runny, cook for an additional 30 seconds.
- Sprinkle the chopped nuts and raisins or dried cranberries (if using) on top of the oatmeal mixture.
- Enjoy immediately while warm. You can eat it directly from the mug or transfer it to a plate or bowl.
- Optional: Drizzle with additional maple syrup or honey for added sweetness.
Interesting Facts
This recipe can be easily customized with your favorite mix-ins like chocolate chips or shredded coconut.
Microwaving the oatmeal in a mug is a convenient and time-saving method for busy mornings.
Oats are a great source of fiber and can help keep you feeling full and satisfied throughout the morning.
Bananas add natural sweetness and provide essential nutrients like potassium.