Mediterranean Zucchini Pasta Salad

4 stars
3.98 (14)
Mediterranean Zucchini Pasta Salad
Prep Time:
10 mins
Cook Time:
25 mins
Total Time:
35mins
Category:
Recipe by Administrator
Published on July 09, 2023

Ingredients

  • 1 pound whole wheat pasta
  • 2 zucchinis, diced
  • 1 pint cherry tomatoes, halved
  • 1/2 cup kalamata olives, pitted and halved
  • 1/2 cup crumbled feta cheese
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Directions

  1. Cook the pasta according to package instructions and set aside.
  2. In a large bowl, combine the zucchini, tomatoes, olives, and feta cheese.
  3. In a small bowl, whisk together the olive oil, red wine vinegar, garlic, oregano, salt, and pepper.
  4. Add the cooked pasta to the large bowl and toss to combine.
  5. Pour the dressing over the salad and toss to coat.
  6. Serve chilled or at room temperature.

Interesting Facts

  • Zucchini is low in calories and high in fiber, making it a great addition to any diet.
  • Tomatoes are a great source of vitamin C and lycopene, which may help protect against cancer and heart disease.
  • Olives are high in healthy monounsaturated fats, which can help lower cholesterol levels.
  • Feta cheese is a good source of calcium and protein.