Mashed Cauliflower Bake

Ingredients

• 1 head of cauliflower, chopped into florets
• 3 tablespoons butter
• 1 cup heavy cream
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• 1/4 teaspoon salt
• 1/4 teaspoon fresh ground black pepper
• 1 cup shredded cheddar cheese
• 1/4 cup breadcrumbs

Directions

1. Preheat the oven to 375 degrees Fahrenheit.
2. Bring a pot of salted water to a boil. Add the cauliflower florets and cook for 5 minutes, until tender.
3. Drain the cauliflower and transfer to a baking dish.
4. In a small saucepan, melt the butter over medium heat. Add the cream, garlic powder, onion powder, salt and pepper, and whisk to combine. Simmer for 5 minutes until the mixture is thickened.
5. Pour the cream mixture over the cauliflower and stir to combine. Sprinkle with the shredded cheese and breadcrumbs.
6. Bake for 15 minutes until the cheese is melted and the top is golden brown. Enjoy!

Interesting Facts

• Cauliflower is a great source of vitamins C, K, and B6.
• Cauliflower has anti-inflammatory properties and can help lower cholesterol.
• Cauliflower can be used in a variety of dishes, from soups and stews to roasted vegetables and casseroles.