Maple and Ginger Baked Beans

Ingredients

• 1 tablespoon olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 teaspoon ground ginger
• 2 cans (15 ounces each) navy beans, drained and rinsed
• 1/4 cup pure maple syrup
• 1/2 teaspoon coarse salt
• Freshly ground black pepper
• 1/4 cup chopped fresh parsley, for garnish

Directions

1. Preheat the oven to 375°F.
2. Heat the oil in a large oven-safe skillet over medium heat. Add the onion and cook, stirring occasionally, until softened, about 5 minutes.
3. Add the garlic and ginger and cook, stirring, until fragrant, about 1 minute.
4. Add the beans, maple syrup, and salt and pepper to taste. Stir to combine.
5. Transfer the skillet to the oven and bake until the beans are heated through and the sauce is bubbling, about 15 minutes.
6. Garnish with the parsley and serve.

Interesting Facts

• Maple syrup is a natural sweetener that is made from the sap of maple trees.
• Ginger is a root that has been used in cooking and medicine for centuries.
• Baked beans are a popular side dish in many countries, including the United States, Canada, and the United Kingdom.