Low-carb and gluten-free hamburger buns for a keto-friendly diet

Enjoy a classic hamburger without the guilt with these keto-friendly and gluten-free buns. Made with almond flour and psyllium husk, these buns are low in carbs and high in fiber. Perfect for anyone following a ketogenic diet or looking for a healthier alternative to traditional hamburger buns.

Ingredients

• 1 1/2 cups almond flour
• 2 tbsp psyllium husk powder
• 1 tsp baking powder
• 1/2 tsp salt
• 3 large eggs
• 1/4 cup unsalted butter, melted
• 1/4 cup warm water

Directions

1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix together the almond flour, psyllium husk powder, baking powder, and salt.
3. Add the eggs, melted butter, and warm water to the dry ingredients.
4. Mix well until a sticky dough forms.
5. Divide the dough into 4 equal portions and shape into bun shapes using wet hands.
6. Place the buns onto the prepared baking sheet and flatten slightly.
7. Bake in the preheated oven for 25-30 minutes, or until golden brown and firm to the touch.
8. Remove from the oven and let cool completely before slicing and using for hamburgers.

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