Lemony Shrimp over Brown Rice Recipe

4 stars
4.34 (13)
Lemony Shrimp over Brown Rice Recipe
Prep Time:
10 mins
Cook Time:
30 mins
Total Time:
40mins
Category:
Recipe by Administrator
Published on February 28, 2024

This recipe combines succulent shrimp with a zesty lemon sauce, served over nutty brown rice for a nutritious and flavorful meal. Perfect for a quick weeknight dinner or a special weekend meal with loved ones.

Ingredients

  • 1 lb shrimp, peeled and deveined
  • 2 cups cooked brown rice
  • 1 lemon, juiced and zested
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp red pepper flakes
  • 2 tbsp fresh parsley, chopped

Directions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add minced garlic and sauté until fragrant, about 1 minute.
  3. Add shrimp to the skillet and season with salt, black pepper, and red pepper flakes.
  4. Cook shrimp for 2-3 minutes per side until they turn pink and opaque.
  5. Add lemon juice and zest to the skillet, stirring to coat the shrimp.
  6. Serve shrimp over a bed of cooked brown rice, garnish with fresh parsley.

Interesting Facts

  • Shrimp is an excellent source of protein and low in calories, making it a healthy choice for meals.
  • Brown rice is whole grain rice that is high in fiber and nutrients, providing sustained energy and promoting digestive health.