Lela's Protein Mango Smoothie

5 stars
4.51 (16)
Lela's Protein Mango Smoothie
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10mins
Category:
Recipe by Administrator
Published on August 29, 2023

Lela's Protein Mango Smoothie is a delicious and healthy drink made with ripe mangoes, Greek yogurt, almond milk, and protein powder. This smoothie is packed with essential nutrients and is perfect for a quick breakfast or post-workout snack. It is refreshing, creamy, and loaded with tropical flavors. The combination of mangoes and protein powder provides a good amount of vitamins, minerals, and protein to fuel your body. Try this easy and nutritious smoothie recipe and enjoy a burst of tropical goodness!

Ingredients

  • 1 ripe mango, peeled and pitted
  • 1 cup Greek yogurt
  • 1 cup almond milk
  • 1 scoop vanilla protein powder
  • 1 tablespoon honey (optional)
  • Ice cubes

Directions

  1. In a blender, add the ripe mango, Greek yogurt, almond milk, protein powder, and honey (optional).
  2. Blend until smooth and creamy.
  3. If desired, add ice cubes for a chilled smoothie.
  4. Pour the smoothie into glasses and serve.
  5. Enjoy the refreshing and nourishing Lela's Protein Mango Smoothie!

Interesting Facts

  • Mangoes are rich in vitamin C, vitamin A, and fiber, which support a healthy immune system and digestion.
  • Greek yogurt is a great source of protein and calcium, which are essential for bone health and muscle recovery.
  • Almond milk is lactose-free and low in calories, making it a suitable dairy alternative for those with lactose intolerance or watching their calorie intake.
  • Protein powder adds an extra protein boost to this smoothie, which is beneficial for muscle growth and repair.