Lela's Protein Mango Smoothie is a delicious and healthy drink made with ripe mangoes, Greek yogurt, almond milk, and protein powder. This smoothie is packed with essential nutrients and is perfect for a quick breakfast or post-workout snack. It is refreshing, creamy, and loaded with tropical flavors. The combination of mangoes and protein powder provides a good amount of vitamins, minerals, and protein to fuel your body. Try this easy and nutritious smoothie recipe and enjoy a burst of tropical goodness!
Ingredients
- 1 ripe mango, peeled and pitted
- 1 cup Greek yogurt
- 1 cup almond milk
- 1 scoop vanilla protein powder
- 1 tablespoon honey (optional)
- Ice cubes
Directions
- In a blender, add the ripe mango, Greek yogurt, almond milk, protein powder, and honey (optional).
- Blend until smooth and creamy.
- If desired, add ice cubes for a chilled smoothie.
- Pour the smoothie into glasses and serve.
- Enjoy the refreshing and nourishing Lela's Protein Mango Smoothie!
Interesting Facts
Mangoes are rich in vitamin C, vitamin A, and fiber, which support a healthy immune system and digestion.
Greek yogurt is a great source of protein and calcium, which are essential for bone health and muscle recovery.
Almond milk is lactose-free and low in calories, making it a suitable dairy alternative for those with lactose intolerance or watching their calorie intake.
Protein powder adds an extra protein boost to this smoothie, which is beneficial for muscle growth and repair.