Lazy Keto Maple Vanilla Mug Cake

4 stars
4.43 (14)
Lazy Keto Maple Vanilla Mug Cake
Prep Time:
5 mins
Cook Time:
5 mins
Total Time:
10mins
Category:
Recipe by Administrator
Published on January 10, 2024

Indulge in a decadent, low-carb treat with this Lazy Keto Maple Vanilla Mug Cake. Made with simple ingredients and ready in just a few minutes, this single-serving dessert is moist, fluffy, and flavored with sweet maple and vanilla. This recipe is perfect for those following a keto or low-carb diet, or anyone looking for a quick and easy dessert fix. Treat yourself to a guilt-free indulgence with this delicious mug cake!

Ingredients

  • 2 tablespoons almond flour
  • 1 tablespoon coconut flour
  • 1/4 teaspoon baking powder
  • 1 tablespoon unsalted butter, melted
  • 1 tablespoon sugar-free maple syrup
  • 1/2 teaspoon vanilla extract
  • 1 large egg

Directions

  1. In a microwave-safe mug, whisk together the almond flour, coconut flour, and baking powder.
  2. Add the melted butter, sugar-free maple syrup, and vanilla extract to the mug. Mix well to combine.
  3. Crack the egg into the mug and whisk until fully incorporated.
  4. Microwave the mug on high for 1 minute and 30 seconds, or until the cake is set and springs back when touched. Cooking time may vary depending on the wattage of your microwave.
  5. Carefully remove the mug from the microwave (it will be hot!) and let it cool for a few minutes.
  6. Enjoy your Lazy Keto Maple Vanilla Mug Cake straight from the mug or transfer it to a plate. Top with additional sugar-free maple syrup or whipped cream, if desired.

Interesting Facts

  • This mug cake is keto-friendly and low in carbohydrates, making it a great option for those following a ketogenic diet or looking to reduce their carb intake.
  • By using almond and coconut flour instead of traditional wheat flour, this recipe is also gluten-free.
  • Sugar-free maple syrup adds a sweet and indulgent flavor to the mug cake without adding extra carbs or sugar.