Lamb Stew in an Hour

Ingredients

• 2 tablespoons olive oil
• 2 pounds lamb, cubed
• 1 onion, diced
• 2 cloves garlic, minced
• 2 carrots, chopped
• 2 stalks celery, chopped
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon dried oregano
• 1 teaspoon smoked paprika
• 1 teaspoon salt
• 1 teaspoon black pepper
• 1 (14.5 ounce) can diced tomatoes
• 1 cup beef stock
• 1 cup red wine
• 1/4 cup chopped fresh parsley

Directions

1. Heat the olive oil in a large pot over medium-high heat.
2. Add the lamb cubes and cook until browned, about 5 minutes.
3. Add the onion, garlic, carrots, and celery and cook until softened, about 5 minutes.
4. Stir in the cumin, coriander, oregano, paprika, salt, and pepper and cook for 1 minute.
5. Add the tomatoes, beef stock, and red wine and bring to a boil.
6. Reduce heat to low and simmer for 45 minutes, stirring occasionally.
7. Stir in the parsley and serve hot.

Interesting Facts

• Lamb is a popular meat in Mediterranean and Middle Eastern cuisine.
• The flavor of lamb can be enhanced by marinating it in yogurt, garlic, and herbs.
• Lamb is high in protein and iron, making it a nutritious meal.