Lactation Cookies

Ingredients

• 1 cup (120g) of oatmeal
• 2 tablespoons (30 ml) of olive oil
• 1 tablespoon (15 ml) of brewers yeast
• 1 teaspoon (5 ml) of flaxseed
• 1/2 cup (60 ml) of honey
• 1/2 cup (60 g) of dried fruit (optional)
• 1/2 cup (60 g) of nuts (optional)

Directions

1. Preheat oven to 350°F (175°C).
2. In a large bowl, mix together the oatmeal, olive oil, brewers yeast, and flaxseed.
3. Add the honey and mix until combined.
4. Stir in the dried fruit and nuts, if desired.
5. Drop spoonfuls of the batter onto a greased baking sheet.
6. Bake in preheated oven for 10-12 minutes, or until golden brown.
7. Allow to cool completely before serving.

Interesting Facts

• Brewers yeast is a source of vitamin B, which helps boost energy levels.
• Flaxseed is a great source of fiber and omega-3 fatty acids.
• These cookies are a great snack for nursing moms, as the ingredients are known to help increase milk production.