Place the ribs in a shallow baking dish and rub with olive oil.
In a small bowl, mix together the garlic powder, smoked paprika, onion powder, oregano, thyme, and cayenne pepper. Sprinkle the mixture over the ribs and rub it in.
Bake in preheated oven for 1 hour.
Remove ribs from oven and brush with BBQ sauce. Return to oven and bake for an additional 15 minutes.
Remove from oven and serve.
Interesting Facts
Keto BBQ Ribs are a great way to enjoy a classic summertime meal without all the carbs.
You can use any type of BBQ sauce you like for this recipe.
Adding the spices to the ribs before baking adds a delicious smoky flavor.