Ingredients
- 2 tablespoons vegetable oil
- 1 onion, chopped
- 3 cloves garlic, minced
- 1 teaspoon freshly grated ginger
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1 teaspoon curry powder
- 1/2 teaspoon red chili powder, or to taste
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon garam masala
- 1 (14.5 ounce) can diced tomatoes
- 1/2 cup water
- 4 tilapia fillets (or other mild white fish)
- Salt and pepper to taste
Directions
- Heat the oil in a large skillet over medium-high heat.
- Add the onion, garlic, and ginger, and cook until the onion is softened, about 5 minutes.
- Add the cumin, coriander, curry powder, chili powder, turmeric, and garam masala, and cook for 1 minute, stirring constantly.
- Stir in the diced tomatoes and water, and bring to a boil.
- Add the tilapia fillets, and reduce the heat to medium-low. Simmer, uncovered, until the fish is cooked through and flakes easily with a fork, about 10 minutes.
- Season with salt and pepper to taste, and serve hot.
Interesting Facts
- Kerala is a state on the southwestern coast of India.
- Tilapia is a mild-flavored white fish that is often used in Indian cooking.
- Curry powder is a blend of spices, typically including cumin, coriander, turmeric, chili powder, and garam masala.