Kerala Tilapia Indian Curried Fish

4 stars
3.82 (13)
Kerala Tilapia Indian Curried Fish
Prep Time:
20 mins
Cook Time:
45 mins
Total Time:
65mins
Category:
Recipe by Administrator
Published on May 06, 2023

Ingredients

  • 2 tablespoons vegetable oil
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 teaspoon freshly grated ginger
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 1 teaspoon curry powder
  • 1/2 teaspoon red chili powder, or to taste
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon garam masala
  • 1 (14.5 ounce) can diced tomatoes
  • 1/2 cup water
  • 4 tilapia fillets (or other mild white fish)
  • Salt and pepper to taste

Directions

  1. Heat the oil in a large skillet over medium-high heat.
  2. Add the onion, garlic, and ginger, and cook until the onion is softened, about 5 minutes.
  3. Add the cumin, coriander, curry powder, chili powder, turmeric, and garam masala, and cook for 1 minute, stirring constantly.
  4. Stir in the diced tomatoes and water, and bring to a boil.
  5. Add the tilapia fillets, and reduce the heat to medium-low. Simmer, uncovered, until the fish is cooked through and flakes easily with a fork, about 10 minutes.
  6. Season with salt and pepper to taste, and serve hot.

Interesting Facts

  • Kerala is a state on the southwestern coast of India.
  • Tilapia is a mild-flavored white fish that is often used in Indian cooking.
  • Curry powder is a blend of spices, typically including cumin, coriander, turmeric, chili powder, and garam masala.