Italian Eggplant Tomato Bake - A Delicious and Healthy Meal

Indulge in the flavors of Italy with this delectable Eggplant Tomato Bake. This dish combines roasted eggplant and tomatoes with aromatic herbs and melted cheese to create a mouthwatering and healthy meal. Perfect for vegetarians and those looking to incorporate more vegetables into their diet. Try this recipe today and taste the deliciousness of Italian cuisine!

Ingredients

• 2 large eggplants
• 4 medium-sized tomatoes
• 1 cup mozzarella cheese, shredded
• 1/4 cup Parmesan cheese, grated
• 2 cloves garlic, minced
• 1/4 cup fresh basil, chopped
• 1/4 cup fresh parsley, chopped
• 2 tablespoons olive oil
• Salt and pepper to taste

Directions

1. Preheat the oven to 375°F (190°C).
2. Wash the eggplants and tomatoes. Cut the eggplants into 1/2-inch thick slices and the tomatoes into 1/4-inch thick slices.
3. Place the eggplant slices on a baking sheet lined with parchment paper. Brush both sides of the slices with olive oil and sprinkle with salt and pepper.
4. Roast the eggplant slices in the preheated oven for 20 minutes, flipping them halfway through, until they are softened and slightly browned.
5. In the meantime, heat a skillet over medium heat and add the minced garlic. Sauté for a minute until fragrant.
6. Add the tomato slices to the skillet and sauté for 2-3 minutes until they soften slightly.
7. Remove the skillet from heat and stir in the chopped basil and parsley.
8. In a baking dish, arrange a layer of roasted eggplant slices. Top with a layer of tomato mixture and sprinkle with a portion of mozzarella and Parmesan cheeses. Repeat this layering process until all the ingredients are used, ending with a layer of cheese on top.
9. Place the baking dish in the oven and bake for 20-25 minutes until the cheese is melted and bubbly.
10. Remove from the oven and let it cool for a few minutes before serving.
11. Serve the Italian Eggplant Tomato Bake as a main dish or as a side to complement your favorite pasta or bread. Enjoy!

Interesting Facts